Workout of the Month

Arkie Run - Long
45 mins
 +
SafeForm Fitness - Haymarket
Back & Bi's Day 💪✌️
45 mins
Beginner
 +
Plus Fitness - Cremorne
Back & Bi's Day 💪✌️
45 mins
Beginner
 +
Plus Fitness - Castle Hill
🏋️ Leg Day
60 mins
Intermediate
 +
Plus Fitness - Balgowlah
💪 Total Upper Body Burn
45 mins
Beginner
 +
Plus Fitness - Darlinghurst
Full Body Blast
60 mins
Intermediate
 +
Anytime Fitness - Haymarket
Upper Body Day
60 mins
Intermediate
 +
Plus Fitness - Chatswood
Full Body Blast
60 mins
Beginner
 +
Plus Fitness - Gordon
Back Workout
45 mins
Beginner
 +
plus fitness - lindfield

Workouts

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