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[[{"exerciseName":"Curtsy Lunge","exerciseNotes":"","sets":1,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"2","loadAmount":""}],"guideID":"6548b6507992c7ab57440533","workoutExerciseItemID":"6548b6507992c7ab57440533","workoutExerciseFullName":"Curtsy Lunge"}],[{"exerciseName":"Pull Up","exerciseNotes":"","sets":1,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"5","exerciseRestSeconds":"0","exerciseRestMinutes":"2","loadAmount":""}],"guideID":"64f716d4e65eb686508eb3ce","workoutExerciseItemID":"64f716d4e65eb686508eb3ce","workoutExerciseFullName":"Pull Up"}],[{"exerciseName":"Powerhouse - Chest","exerciseNotes":"","sets":1,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"20","exerciseRestSeconds":"0","exerciseRestMinutes":"2","loadAmount":""}],"guideID":"65e967a85ae35b5e5ecdeb82","workoutExerciseItemID":"65e967a85ae35b5e5ecdeb82","workoutExerciseFullName":"Powerhouse - Chest"}]]
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Summary
Input
Curtsy Lunge
sets
kg
reps
rest
Notes
6548b6507992c7ab57440533
Bodyweight
Pull Up
sets
kg
reps
rest
Notes
64f716d4e65eb686508eb3ce
Bodyweight
Powerhouse - Chest
sets
kg
reps
rest
Notes
65e967a85ae35b5e5ecdeb82
Machine,Cable
6548b6507992c7ab57440533
6548b6507992c7ab57440533
Curtsy Lunge
Curtsy Lunge - Bodyweight
3
3
3
m
0
s
rest
64f716d4e65eb686508eb3ce
64f716d4e65eb686508eb3ce
Pull Up
Pull Up - Bodyweight
3
3
3
m
0
s
rest
65e967a85ae35b5e5ecdeb82
65e967a85ae35b5e5ecdeb82
Powerhouse - Chest
Powerhouse - Chest
3
3
3
m
0
s
rest
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