Swap Exercises

Pull Up
Equipment:
Difficulty:
Lat Pull Down
Equipment:
Difficulty:
Seated Cable Row
Equipment:
Difficulty:
Bent Over Row
Equipment:
Difficulty:
Swap selected exercise with existing exercise for the:
Current WorkoutRest of the programBack
[[{"exerciseName":"Movement Break Routine","exerciseNotes":"","sets":1,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"-","exerciseRestSeconds":"0","exerciseRestMinutes":"0","loadAmount":""}],"guideID":"660f623e6e9cdc9433232170","workoutExerciseItemID":"660f623e6e9cdc9433232170","workoutExerciseFullName":"Movement Break Routine"}]]

Movement Break

Movement Break

660f6293a1b734cd42c96926

Movement Break Routine
 sets
 kg
 reps 
 rest
Notes
660f623e6e9cdc9433232170
Bodyweight
660f623e6e9cdc9433232170
660f623e6e9cdc9433232170
Movement Break Routine
Movement Break Routine
3
3
3
m 
0
s
 rest
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