Swap Exercises

Pull Up
Equipment:
Difficulty:
Lat Pull Down
Equipment:
Difficulty:
Seated Cable Row
Equipment:
Difficulty:
Bent Over Row
Equipment:
Difficulty:
Swap selected exercise with existing exercise for the:
[[{"exerciseName":"Cable Glute Workout","exerciseNotes":"12 reps for each exercise","sets":3,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""},{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""},{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""}],"guideID":"65d5137269602531a8c82988","workoutExerciseItemID":"65d5137269602531a8c82988","workoutExerciseFullName":"Cable Glute Workout"}]]

Cable Glute Workout

Cable only glute focused

65d516f59ac54d69a8684a5d

Cable Glute Workout
 sets
 kg
 reps 
 rest
Notes
65d5137269602531a8c82988
Cable
65d5137269602531a8c82988
65d5137269602531a8c82988
Cable Glute Workout
Full Cable Glute Workout
3
3
3
0
s
 rest
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