Swap Exercises

Pull Up
Equipment:
Difficulty:
Lat Pull Down
Equipment:
Difficulty:
Seated Cable Row
Equipment:
Difficulty:
Bent Over Row
Equipment:
Difficulty:
Swap selected exercise with existing exercise for the:
Current WorkoutRest of the programBack
[[{"exerciseName":"Cable Abs Workout","exerciseNotes":"","sets":3,"exercises":[{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""},{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""},{"measure":"Kg","quantityUnit":"Reps","reps":"12","exerciseRestSeconds":"0","exerciseRestMinutes":"3","loadAmount":""}],"guideID":"65d5179d94350c64c9c95110","workoutExerciseItemID":"65d5179d94350c64c9c95110","workoutExerciseFullName":"Cable Abs Workout"}]]

Cable Abs Workout

Cable only abs workout

65d5181a5389c93bc4a56993

Cable Abs
 sets
 kg
 reps 
 rest
Notes
65d5179d94350c64c9c95110
Cable
65d5179d94350c64c9c95110
65d5179d94350c64c9c95110
Cable Abs
Cable Abs
3
3
3
m 
0
s
 rest
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